Getting rid of weight in a healthy sustainable manner is the hardest thing to do alone.

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Hi, welcome to Create Your Thinner Self.  I created a weight reduction course to help people, like yourself, with their weight loss journey and achieve a healthy weight because I don't want you to experience what I went through.

My name is David Medansky. Like many of you, I wasn’t always fat. However, as with many of us, life got in the way. Maybe like you, I got lazy and self-indulgent. Did you stop exercising regularly and started eating more junk food as I did? 

Can you relate to the fact that without realizing it, the weight crept up on you like it did on me? If you look at me now, you’d never suspect I was fat. But I was. I was embarrassed and disappointed in myself. Worst, I was a ticking time bomb on the verge of an early death.

Have you tried and tried to stop eating or stay on a diet. Are frustrated trying diet, after diet, after diet, only to fail over and over? Maybe like me, you can’t believe your pants size ballooned up. 

Then in July 2016, I was blindsided and everything changed.

You see, in July of 2016 my doctor told me, based on my lab results and being overweight, I had a 95% chance of having a heart attack. He said I had a choice: Either lose weight or find a new doctor because he didn’t want me dying on his watch.

As a friend told me, I saw the light, however, I did not want to move toward the light. With that sword hanging over me I made a decision to shed my unwanted and unhealthy pounds. During the next four months I lost 50 pounds, more than 25% of my total weight. Now, I feel great and have more energy. I don’t need to take a nap in the afternoon. 

So, I believe it’s my ethical duty and obligation to help others achieve their healthy weight so they don’t suffer like I use too or be at risk. Would you like to have more energy, feel better and look better?

Create Your Thinner Self gives you a road map with solutions to make YOUR weight loss easy.

If I can do it, and others have done it, you can do it too.