Helping with Healthy and Sustainable Weight Loss
The Problem today is 71% (7 out of 10 people) of the U.S. adult population is overweight of which 40% are clinically obese.
This book can help you attain your weight loss goals because I’ve been where you are. I felt embarrassed and frustrated before I lost the weight myself. My turning point was when I posed the question to myself, If Not Now, When?
So, what are YOU waiting for? Because if you’re not going to start now to achieve your weight loss goals, when will you start?
Unlike other diet books, this book teaches you HOW to reduce weight by making small steps to your daily eating routines.
Bottom Line: Make others envious and jealous of how good you’ll look and feel because you finally learn not only WHAT to do but HOW to do it.
Available now at Amazon, Barnes & Noble, local book stores, and at your local library.
You've got goals to lose weight. You know how to set your goals. You know what to do. But, you just don't know how to do it. I can help you attain your weight loss goals because I've been where you are.
Lemony Snicket said, "If we wait until we're ready, we'll be waiting for the rest of our lives."
In July 2016, my doctor told me I had a 95% chance for a heart attack. He gave me two options: 1) lose weight or 2) find a new doctor because he did not want me dying on his shift. During the next four months I shed 50 pounds.
That's why I created the Create Your Thinner Self program so you too can lose weight and keep it off...
Without ordering special foods, products, or supplements
Without an exercise program
Without following complicated recipes
Without counting calories or doing food exchanges
Are you struggling to attain your desired weight and become healthier because your’re overwhelmed and overrun with your day-to-day life situation?
Here's what I know, in the absence of a system of structure, accountability, and support, you will fail to reduce weight and keep it off.
I have the resources to help you achieve a healthy and sustainable weight.
Do you want to learn what's in the program? Read on.
1) Up to 3 Weekly, 15 minute Private phone calls for Accountability & Support
2) Simple Step-by-Step Process for achieving a healthy weight by improving your diet
3) Great, accurate information about food and weight loss
4) How to maintain your healthy weight once you've achieved it.
5) Expectations to be successful
- Do YOU want to improve your health?
- Do YOU want more energy?
- Do YOU want to feel better?
- Do YOU want to look better?
- Would YOU like more confidence? Or,
- DO YOU WANT TO MAKE OTHERS ENVIOUS & JEALOUS OF HOW GOOD YOU'LL LOOK & FEEL?
Start YOUR weight reduction journey today because, "Procrastination is a silent killer." - Traci Bogan
As stipulated by law, we cannot and do not make any guarantee about your ability to achieve a healthy weight with our ideas, information, tools or strategies. We don't know you and besides,, your results in life are up to you. Agreed? What we can guarantee is your satisfaction; we give you a one FREE month on the program. So, if you are not happy for any reason with the quality of our directions, guidance, and support, you can cancel anytime during the first month. Automatically renews each month until such time as enrollment is cancelled. Cancellation must be in writing.
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to schedule your FREE 30 minute consultation to discuss how we can best serve you.
With years of success and experience, our team will teach you how to make small adjustments to your daily routines, which done consistently over time, will give you noticeable results. You will be provided tools to give you results. There are no special foods to buy, no recipes to follow and no exercises to do. You will be provided support. You will be held accountable. You will be kept motivated and inspired so you can reach your goals.
Our weight management facilitators will work with you to create a custom program that will meet your specific needs and goals. Our experienced team is equipped with knowledge to deal with your unique family or business situation to assist you to succeed with your journey to achieve having a healthy weight.
Keeping track of your meals and snacks is important for your success because of fast lifestyles. Our Food Journal will introduce you to methods to track the reasons why you overeat, and delve into the emotional and psychological issues that allow you to modify and improve your eating habits. It's more than calories in/calories out.
Sign up to hear from us!